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Wellness Workshop - Get Rid of Worry Thoughts
Join Dr. Jill Kapil, Lead Psychologist at SAC Health and Wellness Center in a weekly "Wellness Workshop"

Worry Wellness – Learn how thoughts impact your mood and behavior. Explore how to develop healthier thinking habits by reframing negative thoughts.

Dec 2, 2021 02:00 PM in Pacific Time (US and Canada)

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