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Resilience & Strength - Shared screen with speaker view
Linda Gibbins-Croft, LCSW
01:41:34
Nguzo Saba
Linda Gibbins-Croft, LCSW
01:41:38
******
Linda Gibbins-Croft, LCSW
01:41:50
Umoja (Unity)
Linda Gibbins-Croft, LCSW
01:42:05
Kujichagulia (Self-determination)
Linda Gibbins-Croft, LCSW
01:42:16
Ujima (Collective work & responsibility)
Linda Gibbins-Croft, LCSW
01:42:28
Ujamaa (Cooperative Economics)Nia (Purpose)
Linda Gibbins-Croft, LCSW
01:42:38
Kuumba (Creativity)Imani (Faith)
Linda Gibbins-Croft, LCSW
01:47:00
The spirit of Sankofa
Linda Gibbins-Croft, LCSW
01:47:16
****
Linda Gibbins-Croft, LCSW
01:57:48
Please share
Linda Gibbins-Croft, LCSW
01:58:46
Have your genius ignited!
Ashanti Hands
02:00:05
We love our Mesa Alum!
Judy Sundayo, Ph.D. she, her
02:00:47
I live in the realm of UMOJA with those like yourself who live in unity by supporting each other!
Ashanti Hands
02:02:08
I live in the realm of Nia. Honoring my purpose and creating space for others to do the same.
Linda Gibbins-Croft, LCSW
02:04:08
619-388-2774 Student Health Services
Linda Gibbins-Croft, LCSW
02:04:22
There is therapy available to students as well as medical appointments.
Linda Gibbins-Croft, LCSW
02:04:30
*******
Linda Gibbins-Croft, LCSW
02:05:12
If Mesa is closed and you find yourself or a friend in a mental health emergency- please call 888-724-7240
Linda Gibbins-Croft, LCSW
02:06:03
Breath: free stress reduction. in through your nose, out through your mouth
Linda Gibbins-Croft, LCSW
02:06:08
******
Linda Gibbins-Croft, LCSW
02:07:00
Come Come
Linda Gibbins-Croft, LCSW
02:07:05
Listen Listen
Linda Gibbins-Croft, LCSW
02:07:10
Involve yourself in life!
Linda Gibbins-Croft, LCSW
02:08:06
gratitude- think of things you are greatful.
Linda Gibbins-Croft, LCSW
02:08:11
jouraling
Linda Gibbins-Croft, LCSW
02:08:15
Share with others
Linda Gibbins-Croft, LCSW
02:08:43
smile is a form of gratitude
Linda Gibbins-Croft, LCSW
02:13:00
The vision for your success is real even if it's not here yet
Linda Gibbins-Croft, LCSW
02:18:59
Urban Restoration Counseling
mimi V
02:19:49
https://urbanrestorationcounseling.org/
Linda Gibbins-Croft, LCSW
02:20:26
Call Student Health to get connected to the program 619-388-2774
Linda Gibbins-Croft, LCSW
02:26:34
We are stronger together
Judy Sundayo, Ph.D. she, her
02:29:04
I am because we are!!!
Carmina Vasquez
02:29:12
Unity - breathing - taking time out for ourselves and others. Thank you for your time today, great beats, share! ❤️