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President's Forum
James
04:48
Its also a +1 here. my GF who is also a student at gav is watching from my computer
Michael John Renzi, JD, CBO
06:58
What is something that you've done to be kind to yourself?
Eric Ramones
07:17
In N Out Burger
jan Janes
07:20
Early to bed, and reading.
Melissa Santos
07:29
Took an afternoon off from work to focus on my kids
James
07:41
Took an extra day off work
Desiree Milazzo
07:57
spending my lunch hour outside, sitting in the fresh air and sun - while listening to Pink Floyd
Dave
08:19
Getting outside walking my dogs and taking care of neglected yard work and my garden.
Michael John Renzi, JD, CBO
08:40
So, I'm not a bath person. But, I am taking more baths. It helps.
Carla Velarde-Barros
08:42
Walking in my neighborhood and trying new vegan baking recipes
Cynthia Matory
09:02
Letting go of what I can't control and being okay with it!
Elaine
09:14
taking time to sit outside and going for daily walks with my dogs
Stacey Porteur
09:23
Took a day trip to our ranch and spent the whole day driving the hills in our side by side. Saw a lot of elk, deer, wild pigs, turkey, found an old homestead, and took lots of pictures. Just enjoyed being in my element...OUTDOORS!!!!
Dana Young
09:40
Does that mean we're not on campus at all?
Paolina Alafaci
11:30
embracing mother nature at this time, I've been taking pictures of flowers where I live in San Juan Bautista. Walking my dog. :) Listening to music that I grew up on.
Lisa Scott
19:55
Yes, I will make sure it gets posted on the COVID 19 website
Mariam Hernandez Mendoza
21:14
Maybe also send it as an email for all students. I'm sure it will be highly appreciated
Lisa Scott
21:30
Will do Mariam, thanks
Mariam Hernandez Mendoza
21:41
:)
Kathleen Rose
22:02
Thank you for sharing your "kind" experiences!
sophia Teixeira
22:38
I do have a question that pertains to academics and how students grades are going to be affected this semester at the end of the call.
Lisa Scott
23:01
There should be some time for Q&A after
Kathleen Rose
23:36
Yes, I will have VP Pescarmona provide an update at the end of this call from Academic Affairs-
sophia Teixeira
26:01
it pertains to everyone
Lisa Scott
28:49
I do 10% happier too and like it
Dana Young
35:16
And the Library
Lisa Scott
35:19
That is great-thank you Carla!
Katie Day
35:57
Thank you Carla
Debbie Britt-Petty
36:02
So helpful and informative, thank you!!
Eric Ramones
36:47
great job Carla!
Cynthia Matory
37:07
Thank you Carla :)
Anel
37:32
Thank you Carla :)
Lisa Scott
41:56
That's funny. I have been beating myself up because I have not done a puzzle with my kids yet
Cherise Mantia
42:17
@Melissa Such a good reminder that our feelings are normal and okay.
Carla Velarde-Barros
42:49
Movies 4 Mental Health April 28th 1:00- 2:30 Register at bit.ly/gavilan-m4mh-online
Lisa Scott
43:07
Thanks Carla!
Carla Velarde-Barros
43:22
For counseling appointments http://www.gavilan.edu/counseling/
Paolina Alafaci
44:08
What helps me, is writing down your feelings on pen and paper.
Lisa Scott
44:21
Great tip Paolina
Jan Bernstein Chargin (Gavilan College PIO)
44:33
LOL Lisa! I tried to do a puzzle with my kids but they got bored and stopped helping me. Their loss. I finished it without them and only lost 2 pieces.
Debbie Britt-Petty
44:37
Writing helps me too Paolina!
Cherise Mantia
48:08
@Melissa Wow! Love that naming comparison of ourselves to others. Reminding ourselves to be gentle with ourselves and our capabilities on a day to day basis.
Debbie Britt-Petty
50:36
Love my solo dance parties!! My dogs get excited when I do it, lol
Debbie Britt-Petty
51:11
Thank you Melissa!
Lisa Scott
51:21
Thank you Melissa!
Olga
51:34
I had a zoom dance party with other family members and friends lol :) It sounds crazy but it was sooo fun lol
Cynthia Matory
51:46
Great information Melissa "Thank you"
Carla Velarde-Barros
51:54
Thank you so much Melissa! That was wonderful, and I really appreciate you sharing some of your personal experience!
Olga
52:06
Thank you Melissa!
Lucy Alvarez
52:23
Thank you Carla and Melissa! This was very helpful
Lisa Scott
53:47
Basic health maintenance like fitness
Carla Velarde-Barros
54:05
I like the idea that therapy is a gift you give yourself
Paolina Alafaci
55:43
Peaceful mind Peaceful life, is a good mantra. :)
Jan Bernstein Chargin (Gavilan College PIO)
56:32
I also do volunteer work from home, and there is nothing better for me than being in service to others
Carla Velarde-Barros
56:47
Thank you Sophia for your bravery in sharing your experience
Cherise Mantia
56:52
Thank you for sharing your experience Sophia.
Lisa Scott
57:29
Thank you for having the courage to share Sophia!
Jan Bernstein Chargin (Gavilan College PIO)
57:29
Thank you Sophia!
Melissa Santos
57:55
Beautifully said Sophia!
Debbie Britt-Petty
58:39
Thank you Sophia! Such a good inspiring message to help us all.
Cherise Mantia
58:46
@Sophia I believe you will be an inspiration to your future clients!
Lisa Scott
59:02
Yes Jan. I feel helping others is helpful too
Cynthia Matory
59:06
@Sophie "powerful"
iPhone
59:07
hi everyone
sophia Teixeira
59:10
THANK YOU ALL
Debbie Britt-Petty
59:34
Hi iPhone!
Cherise Mantia
01:01:08
@Denee will there be an infographic for the grading options?
Cherise Mantia
01:03:10
Thank you Carla and Melissa!